Private Lessons
The
Technique is usually taught on a one-to-one basis. Lessons run for 45 Minutes.
Private lessons are the most
effective way of learning. The number of lessons you need, will depend on what you would like to attain from working with
the Technique. Most people can gain a good grounding for ongoing self discovery within 20 to 30 regular lessons.
Group Classes
Group
classes will run termly.
They are available in Lebanon NH and New York City.
Group classes are
a cost effective way to learn the fundatmentals of the Alexander Technique.
Classes in Lebanon NH are limited
to 10 people, NYC, 6 People.
2 Day Workshop.
The
workshops give you a grounding in the fundamentals of the work. A great supplement to your own private studies.
Some workshops carry specific themes to be looked at within the Alexander context. Passed themes have been but not limited
to; working at a computer, playing an instrument, moving from center, and effective management techniques. They run for 5
hours each day, with a short pause in the middle for lunch.
Each workshop is limited to 10 people.
For
more information email info@nycalexander.com
